As humans, we have different kinds of bacteria living in our digestive systems helping us break down food and absorb the nutrients we need. When we get sick and take antibiotics, we not only kill the bad bacteria but also the good bacteria that we need. Whether you’ve been prescribed an antibiotic or feel […]Read more "Listen to Your Gut – The Benefits of Gut Health"
When people think of a nutrient deficiency, they typically imagine an underfed, pale, sickly looking child. The truth is, though, that a lot of people suffer from nutrient deficiencies and don’t even know it. Deficiencies in calcium, potassium, vitamin D, iron, magnesium, and other nutrients can result in side effects including: Fatigue Loss of appetite […]Read more "Here’s What Happens if You Have a Nutrient Deficiency"
Processed Foods and preservatives have been linked to a variety of illnesses and diseases. Once your body breaks free from the addiction to these unhealthy foods it begins to heal itself. The body responds better to natural whole foods and herbal supplements than artificial preservatives and medications. Going natural has also been proven to heal […]Read more "The Power of Going Natural"
A1 Discount Vitamins has a variety of herbal teas to help keep your body healthy. A1 supplies herbal teas that contain an extensive list of benefits: Cat Claw: Derived from the Peruvian Amazon, is known to maintain flexible joints and boost the body’s immune system. Perfect for cold winter months. Pu-erh Tea: A Chinese herbal […]Read more "The Powerful Benefits of Herbal Tea"
Having the right amount of protein in your diet is essential for good health. The human body utilizes protein to build up and repair tissue and muscles. Protein is also needed to produce hormones and other chemicals the body needs to survive. Including the right amount of proteins in your diet will ensure your build […]Read more "The Importance of Protein to Your Diet"
Here at A1 Discount Vitamins, we think health is a direct route to happiness. Consuming tea each day is an excellent way to get antioxidants and other nutrients as well as gaining a boost to your overall mood. For those of you unfamiliar with Graviola and it’s benefits or for those who want to ease […]Read more "Drinking Tea To Achieve a Healthier, Happier You"
Starting the Year on a Healthy Note Now that a New Year has started, many people have made resolutions to get in shape or simply lead a healthier lifestyle. If the thought of running miles and miles on a daily basis is discouraging you then start smaller. Start by taking vitamins as they promote wellness, […]Read more "New Year, Healthier You"